Double yoga pose(2/6)

; with both hands

Get down on your knees..

Lift your right leg back and straighten. &n

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4.

The heroine put her hands on the ground

Lean forward.

Sit astride your body.

5.

Lean forward. Head touches the ground.

Lift your head back.

Raise your hips.

3.

Put your palms together in front of your chest.

7.

The hostess sat cross-legged.

Shoulder width.

The heroine put her hands on the ground

The lady's legs are bent.

6.